rethinktherapyconw
Nov 26, 202312 min read
If a Psychologist Can Burn Out... (my personal story of burnout)
It’s taken me a while to write about this, largely because this was a really difficult time of my life. BUT, I figured that if I expect...
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rethinktherapyconw
Jul 17, 20233 min read
No Shame in the Psychology Game: Rethinking Help-Seeking as a Superpower.
On how the use of psychology is everywhere around us - may as well get in on the action!
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rethinktherapyconw
Jun 6, 20233 min read
(Normal!) Motivation Slumps: how successful people deal with them.
Do you suffer with motivation slumps? My last article looked at how our thinking processes can sabotage our best attempts at change or...
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rethinktherapyconw
Jun 6, 20235 min read
Why understanding your failures is crucial to success.
*Clicked here from the Jan 2024 newsletter? Save time by scrolling down to the image of doughnuts for the best point to continue reading*...
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rethinktherapyconw
Apr 10, 20232 min read
Part 2: Symptoms and Levels of Burnout
What are the signs and symptoms of burnout? Chronic stress has real and substantial effects on body and brain. Burnout signs are normally...
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rethinktherapyconw
Mar 21, 20235 min read
Part 1: What is Burnout?
Is burnout just workplace stress? People often wonder if burnout is just the same work-related stress? Basically, burnout is chronic...
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rethinktherapyconw
Mar 6, 20237 min read
Part 3: What Causes Burnout?
What are the causes of burnout? So we’ve already looked at What is Burnout? and Symptoms and Levels of Burnout And I’ve explained how...
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